Playing sports is a fantastic way to stay active and have fun. But with all that action comes the risk of injury, especially to your teeth and mouth. That’s where mouthguards come in – they’re essential protective gear for athletes of all ages.

Who Needs a Mouthguard?

Everyone! While contact sports like football, hockey, and boxing pose a high risk of dental injuries, even seemingly non-contact sports like soccer, basketball, and gymnastics can lead to accidents. A mouthguard is a simple way to significantly reduce your chances of chipped, cracked, or even knocked-out teeth.

The Benefits of Mouthguards

• Reduced Risk of Injury: Mouthguards absorb and distribute the force of a blow, preventing damage to your teeth, lips, tongue, and jaw.
• Improved Performance: A comfortable mouthguard can actually help you play better by reducing anxiety about dental injuries.
• Peace of Mind: Knowing your smile is protected allows you to focus on the game.

Store-Bought vs. Custom Mouthguards

Chemists offer one-size-fits-all mouthguards, but these often provide less protection and can be uncomfortable or bulky, affecting your speech and breathing.

The best option for optimal protection and comfort is a custom-fitted mouthguard from your dentist. Here’s how it works:

• Step 1: Your dentist will take a mold of your teeth or use a Digital scanner to create a precise model.
• Step 2: A mouthguard is fabricated specifically for your unique teeth, ensuring a perfect fit.
• Step 3: You’ll pick up your custom mouthguard and your dentist will confirm its fit and protection.
• Step 4: Wear your mouthguard during every practice and game!

Taking Care of Your Mouthguard

• Clean your mouthguard after each use with cool water and mild soap.
• Store it in a protective case to keep it clean and prevent damage.
• Label your mouthguard and case with your name.
• Avoid extreme temperatures – don’t boil it or leave it in direct sunlight.
• Don’t chew on your mouthguard, it can lose its shape and effectiveness.

A mouthguard is a small investment that can save you from a lot of pain and expense down the road. So play it safe and protect your smile with a properly fitted mouthguard!